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Training Log Archive: Will.Tucker

In the 7 days ending Feb 28:

activity # timemileskm+m
  Running3 1:31:44 10.91(8:25) 17.56(5:13)
  Total3 1:31:44 10.91(8:25) 17.56(5:13)

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MoTuWeThFrSaSu

Sunday Feb 28 #

3 PM

Running 32:26 [3] 3.66 mi (8:52 / mi)
ahr:169 max:181 shoes: Brooks Adrenaline 20 II

Wednesday Feb 24 #

6 AM

Running 38:00 [3] 4.75 mi (8:00 / mi)
ahr:175 max:186 shoes: Brooks Adrenaline 20 II

Monday Feb 22 #

7 AM

Running 21:18 [3] 2.5 mi (8:31 / mi)
ahr:160 max:173 shoes: Brooks Adrenaline 20 II

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