Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Will.Tucker

In the 7 days ending May 23, 2021:

activity # timemileskm+m
  Running2 1:13:31 8.55(8:36) 13.76(5:21) 59
  Strength Training1 22:21
  Total3 1:35:52 8.55 13.76 59

«»
0:53
0:00
» now
MoTuWeThFrSaSu

Tuesday May 18, 2021 #

11 AM

Running 42:41 [3] 5.0 mi (8:32 / mi) +35m 8:21 / mi
ahr:165 max:178 shoes: Brooks Adrenaline 20 II

Monday May 17, 2021 #

10 AM

Running 30:50 [3] 3.55 mi (8:41 / mi) +24m 8:30 / mi
ahr:158 max:176 shoes: Brooks Adrenaline 20 II

5 PM

Strength Training 22:21 [3]
ahr:105 max:134

« Earlier | Later »