Training Log Archive: Will.TuckerIn the 7 days ending Nov 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Nov 3, 2021 #
5 AM
Running 36:38 [3] 4.06 mi (9:01 / mi) +52m 8:41 / mi
ahr:160 max:181 shoes: Brooks Adrenaline 20 III
Tuesday Nov 2, 2021 #
6 AM
Running 24:36 [3] 3.0 mi (8:12 / mi) +39m 7:53 / mi
ahr:171 max:182 shoes: Brooks Adrenaline 20 III
Monday Nov 1, 2021 #
6 AM
Running 1:00:04 [3] 7.04 mi (8:32 / mi) +84m 8:14 / mi
ahr:170 max:182 shoes: Brooks Adrenaline 20 III