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Training Log Archive: Will.Tucker

In the 7 days ending Nov 14:

activity # timemileskm+m
  Running2 57:14 4.51(12:41) 7.26(7:53) 135
  Total2 57:14 4.51(12:41) 7.26(7:53) 135

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MoTuWeThFrSaSu

Saturday Nov 13 #

10 AM

Running 39:20 [3] 2.47 mi (15:55 / mi) +103m 14:06 / mi
ahr:178 max:190 shoes: Brooks Adrenaline 20 III

Fenway Park Spartan Race

Thursday Nov 11 #

7 AM

Running 17:54 [3] 2.04 mi (8:46 / mi) +32m 8:22 / mi
ahr:165 max:172 shoes: Brooks Adrenaline 20 III

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