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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  orienteering1 49:06 1.93(25:29) 3.1(15:50) 125
  Total1 49:06 1.93(25:29) 3.1(15:50) 125
averages - weight:168lbs

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Sunday Oct 9, 2016 #

orienteering 49:06 [3] 3.1 km (15:50 / km) +125m 13:11 / km
weight:168lbs shoes: Falcon VJ - Footlok

Nice brown course at Mount Penn. No major mistakes. No idea how I did compared to others - some computer issues as I left. Enjoyed the day. 2 - 3 minutes of coulda, woulda shouldas. Got lost leaving Mount Penn and lost 20 minutes coming home. What's with that?

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