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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 1 days ending Jul 26, 2017:

activity # timemileskm+m
  Hike1 55:46 3.04(18:21) 4.89(11:24) 78
  Total1 55:46 3.04(18:21) 4.89(11:24) 78
averages - weight:169lbs

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We

Wednesday Jul 26, 2017 #

8 AM

Hike 55:46 [3] 3.04 mi (18:21 / mi) +78m 17:00 / mi
weight:169lbs shoes: Salomon Speedcross Vario

OMG - FINALLY figured out how to download. (Some luck involved.) Just a walk - no running allowed. Cool day.
C • Yes! 1

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