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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  run/walk1 14:26 1.0(14:26) 1.61(8:58)
  Total1 14:26 1.0(14:26) 1.61(8:58)
averages - weight:164lbs

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Mo

Monday Nov 6, 2017 #

run/walk 14:26 [3] 1.0 mi (14:26 / mi)
weight:164lbs shoes: Salomon Speedcross Vario

Test to see if I remember how to use watch and get a sense of where I'm starting from. Fail on the download to AP, but watch worked. Months ahead - needing some luck.
C • Sending 3

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