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Training Log Archive: hughmac3

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Hike1 1:19:39 2.93(27:11) 4.72(16:54) 90
  Total1 1:19:39 2.93(27:11) 4.72(16:54) 90
averages - weight:168lbs

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Mo

Monday Jan 15, 2018 #

8 AM

Hike 1:19:39 [1] 2.93 mi (27:11 / mi) +90m 24:48 / mi
weight:168lbs shoes: Heavy leather boots

This is what a woods dog-walk looks like. Back hurts @ step of the way - not a lot (3-4) but very annoying. I likely wouldn't stand up to real torture well. Got the Garmin to work at least.
C • lucky dog 2

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