Training Log Archive: hughmac3

In the 1 days ending Feb 7, 2018:

activity

time

miles

Gym - miscellaneous

45:00

Total

45:00

averages - weight:170.2lbs

0:45

0:00

Gym - miscellaneous 45:00 [3]
weight:170.2lbs shoes: New Balance 1500V3

Treadmill, slow, at elevation - does not seem to hurt my back. Rejiggered weights & reps.