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Training Log Archive: hughmac3

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Gym - miscellaneous1 1:10:00
  Total1 1:10:00
averages - weight:166.8lbs

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Mo

Monday Feb 18, 2019 #

Gym - miscellaneous 1:10:00 [3]
weight:166.8lbs shoes: Salomon Speedcross new green

Wow. A layoff on weights is noticeable. Light weight, more reps.

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