orienteering 1:15:58 [3] 3.55 mi (21:24 / mi) +17m 21:05 / mi
weight:167lbs shoes: Inov-8 Trailroc 245
O at Rootstock City - Rutgers. Could not run - hamstring; so hobbled around wishing I could run. Would have helped a lot. Messed up one control #6 by looking at about 10 rootstocks that were NOT the right one. Nice day with Ann and Brian. Brian actually finished a Green Course on his second ever - although he was out there forever. Great Dad-support by Ann. Don't think I can do a long score-O next week on this hamstring.
