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Training Log Archive: hughmac3

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Walking1 1:04:02 4.23(15:08) 6.81(9:24) 31
  Total1 1:04:02 4.23(15:08) 6.81(9:24) 31
averages - weight:164.4lbs

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Fr

Friday Aug 16, 2019 #

8 AM

Walking 1:04:02 [3] 4.23 mi (15:08 / mi) +31m 14:48 / mi
weight:164.4lbs shoes: TOPO - Red

Did not run at all. So it's theoretically possible for me to walk 15's around town. Likely in cooler weather. The Maple Avenue hill gets me every time. Sweathog.

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