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Training Log Archive: hughmac3

In the 1 days ending Nov 6, 2019:

activity # timemileskm+m
  Walking1 1:14:14 4.25(17:28) 6.84(10:51) 32
  Total1 1:14:14 4.25(17:28) 6.84(10:51) 32
averages - weight:165lbs

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Wednesday Nov 6, 2019 #

10 AM

Walking 1:14:14 [3] 4.25 mi (17:28 / mi) +32m 17:04 / mi
weight:165lbs shoes: TOPO - Red

This is what (all) my body told me to do today. Easy peasy walkabout.

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