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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  Walking1 1:12:04 4.43(16:16) 7.13(10:07) 32
  Total1 1:12:04 4.43(16:16) 7.13(10:07) 32
averages - weight:172lbs

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Sa

Saturday Jan 30, 2021 #

10 AM

Walking 1:12:04 [3] 4.43 mi (16:16 / mi) +32m 15:55 / mi
weight:172lbs shoes: TOPO - BLACK

C • Nice pace! 2

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