Training Log Archive: hughmac3

In the 1 days ending Feb 21, 2021:

activity

time

miles

run/walk

33:15

2.08

(15:59)

3.35

(9:56)

Yoga

30:00

Total

1:03:15

2.08

3.35

averages - weight:172.3lbs

1:03

0:00

Yoga 30:00 [3]
weight:172lbs shoes: barefoot

Abbreviated, pre-walk

11 AM

run/walk 33:15 [3] 2.08 mi (15:59 / mi) +35m 15:11 / mi
weight:172.6lbs shoes: Salomon Speedcross Vario

Was heading for 3.75, but pulled a hamstring at about 1.6. Damn. I never have hamstring problems; and I stretch them almost every day. Damn.