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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac3

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  Walking1 1:10:00 3.25(21:32) 5.23(13:23)
  Yoga1 30:00
  Total1 1:40:00 3.25 5.23
averages - weight:172.6lbs

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Wednesday Feb 24, 2021 #

Walking 1:10:00 [3] 3.25 mi (21:32 / mi)
weight:172.6lbs shoes: TOPO - BLACK

Aimless slow wander, intentionally w/o Garmin

Yoga 30:00 [3]
shoes: barefoot

Abbreviated

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