Training Log Archive: hughmac3In the 7 days ending Nov 30, 2015:
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Monday Nov 30, 2015 #
run - trails 1:09:54 [3] 5.3 mi (13:11 / mi) +105m 12:25 / mi
weight:171lbs shoes: Inov-8 Trailroc 245
Just a jog to see where I am - kind of starting over, I think.
C • Nah 2
Tuesday Nov 24, 2015 #
Hike 45:00 [3]
weight:169.2lbs shoes: Nike Air Pegasus O & B
Quick hike in Crum. Thanksgiving will limit workouts this week . . . .