Training Log Archive: hughmac3In the 7 days ending Dec 19, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Dec 19, 2016 #
Treadmill 1:50:00 [4] 9.01 mi (12:13 / mi)
weight:166.4lbs shoes: Inov-8 Trailroc 245
Friday Dec 16, 2016 #
Gym - miscellaneous 1:10:00 [3]
weight:164.8lbs shoes: Salomon Speedcross Vario
Thursday Dec 15, 2016 #
Treadmill 1:22:53 [4] 7.0 mi (11:50 / mi)
weight:165.8lbs shoes: Inov-8 Trailroc 245
Brrr. Dog owners unite!
Wednesday Dec 14, 2016 #
9 AM
Hike 1:01:59 [3] 3.07 mi (20:11 / mi) +135m 17:46 / mi
weight:165lbs shoes: Salomon XA3DUltra
Pretty sure Mother Nature will have me in the gym tomorrow.
Tuesday Dec 13, 2016 #
10 AM
run - trails 44:46 [3] 3.06 mi (14:38 / mi) +129m 12:56 / mi
weight:164.8lbs shoes: Salomon Speedcross Vario
Well, I have to go outside once in awhile.