Training Log Archive: hughmac3In the 7 days ending Mar 26, 2018:
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Monday Mar 26, 2018 #
biking 1:00:00 [3] 13.5 mi (4:27 / mi)
max:120 weight:170.6lbs
resistance 5 - 10
C • yay 2
Sunday Mar 25, 2018 #
Walking 50:00 [3] 2.94 mi (17:01 / mi)
shoes: Nike Air Pegasus O & B
Can't recall how to get my Garmin to download. Webmaster/Guru in Jamaica!
Saturday Mar 24, 2018 #
Walking 50:00 [3]
shoes: Nike Air Pegasus O & B
Brisk walk around town.
Friday Mar 23, 2018 #
biking 15:00 [3]
weight:170.6lbs shoes: New Balance 1500V3
Treadmill 30:00 [3]
shoes: New Balance 1500V3
I am NOWHERE regarding conditioning; and will be starting from scratch. My world.