Training Log Archive: hughmac3

In the 7 days ending Jun 2, 2018:

activity

time

miles

Hike

2:37:52

10.0

(15:47)

16.09

(9:49)

189

Gym - miscellaneous

1:00:00

Total

3:37:52

10.0

16.09

189

averages - weight:169lbs

1:20

0:00

Gym - miscellaneous 1:00:00 [3]
weight:169lbs shoes: New Balance 1500V3

30 min. bike, 30 min. weights.

10 AM

Hike 1:17:15 [4] 5.0 mi (15:27 / mi) +90m 14:38 / mi
shoes: Inov-8 Trailroc 245

Extremely humid @93%
Jogged 1350 pcs. or 54%

11 AM

Hike 1:20:37 [3] 5.0 mi (16:07 / mi) +99m 15:11 / mi
weight:169lbs shoes: Inov-8 Trailroc 245

Jogged 1100 44% Very tired on hills. Quite humid. 87%