Training Log Archive: hughmac3In the 7 days ending Jun 27, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Jun 27, 2018 #
Hike 1:18:28 [3] 5.0 mi (15:42 / mi) +90m 14:52 / mi
shoes: Inov-8 Trailroc 245
Garmin not charged - so have no splits. Very humid, but not hot. 28% jog. Sweathog.
Tuesday Jun 26, 2018 #
8 AM
Walking 1:44:33 [3] 6.0 mi (17:26 / mi) +99m 16:35 / mi
shoes: Salomon XA3DUltra
Seven laps of big block. Practicing Mindlessness.
C • Ha!! 2
Monday Jun 25, 2018 #
Gym - miscellaneous 1:13:00 [3]
shoes: New Balance 1500V3
Sunday Jun 24, 2018 #
10 AM
Hike 2:29:58 [4] 8.8 mi (17:03 / mi) +170m 16:05 / mi
weight:169lbs shoes: Inov-8 Trailroc 245
Very nice of Hugh & Ann, the birthday kids to do this with me. Sweet. Bestest Kids. Jogged 10%
Friday Jun 22, 2018 #
8 AM
Hike 1:20:56 [3] 5.0 mi (16:11 / mi) +118m 15:05 / mi
weight:167.4lbs shoes: Salomon Speedcross Vario
I had the Bluetooth turned off - duh.
Also, HughIV noted that he's wheeled the course and that I'm covering just about exactly 5 miles. So - overrule watch. Jogged 20%.
Also, HughIV noted that he's wheeled the course and that I'm covering just about exactly 5 miles. So - overrule watch. Jogged 20%.
Thursday Jun 21, 2018 #
8 AM
Walking 1:33:18 [3] 5.12 mi (18:13 / mi) +86m 17:19 / mi
weight:167.8lbs shoes: Salomon XA3DUltra
Easy walk around the biggest (I think) block in town. Flat.