Training Log Archive: hughmac3In the 7 days ending Sep 12, 2018:
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Bands - stretching 35:00 [3]
weight:166.6lbs shoes: barefoot
Hike 1:32:06 [3] 5.0 mi (18:25 / mi) +90m 17:27 / mi
weight:167.4lbs shoes: Inov-8 Trailroc 245
Hike 2:18:38 [3] 8.1 mi (17:07 / mi) +152m 16:10 / mi
weight:165.6lbs shoes: Salomon Speedcross - green