Training Log Archive: hughmac3In the 7 days ending Feb 23, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Treadmill 1:43:00 [4] 7.73 mi (13:19 / mi)
max:140 weight:167.4lbs shoes: Inov-8 Trailroc 245
Map & Compass work 54:00 [3] 4.1 km (13:10 / km)
weight:167lbs shoes: Salomon Speedcross new green
Treadmill 1:30:00 [3] 6.67 mi (13:30 / mi)
max:140 weight:169lbs shoes: Inov-8 Trailroc 245