Training Log Archive: hughmac3In the 7 days ending Mar 16, 2019:
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Thursday Mar 14, 2019 #
Gym - miscellaneous 50:00 [3]
weight:165.6lbs shoes: TOPO - Red
REALLY easy effort. Hamstring still hurting. Likely will NOT be able to run on Sunday - but will be able to walk. Fate.
Sunday Mar 10, 2019 #
CORE/STRETCH 20:00 [3]
1 PM
Hike 37:48 [3] 3.11 mi (12:09 / mi)
weight:166.6lbs shoes: New Balance 1500V3
Wondered what it would feel like to jog a 5km. Feels rather terrible - needed to walk 35%, mostly in the last mile, with an inexplicable muscle pull or weird ding of some kind. Dang.