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Training Log Archive: hughmac3

In the 7 days ending Apr 6:

activity # timemileskm+m
  Gym - miscellaneous2 1:50:00
  Total2 1:50:00
averages - weight:168.7lbs

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Tuesday Apr 2 #

Gym - miscellaneous 45:00 [3]
weight:168.4lbs shoes: TOPO - Red

Monday Apr 1 #

Gym - miscellaneous 1:05:00 [3]
weight:169lbs shoes: TOPO - Red

Easy peasy. Lots of stretching. Stints on bike and treadmill - and one set each on weights. Hamstring doesn't seem worse. Icing now.

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