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Training Log Archive: hughmac3

In the 7 days ending Jun 3, 2019:

activity # timemileskm+m
  Hike2 2:59:31 10.0(17:57) 16.09(11:09) 127
  Gym - miscellaneous2 2:25:00
  Total4 5:24:31 10.0 16.09 127
averages - weight:166.5lbs

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Monday Jun 3, 2019 #

8 AM

Hike 1:22:19 [3] 5.0 mi (16:28 / mi) +127m 15:16 / mi
weight:166.6lbs shoes: Inov-8 Trailroc 245

What a nice day! Perfect day in the neighborhood. Jogged 31.5% per paces.

Thursday May 30, 2019 #

Gym - miscellaneous 1:20:00 [3]
weight:166lbs shoes: Inov-8 Trailroc 245

Wednesday May 29, 2019 #

Hike 1:37:12 [3] 5.0 mi (19:26 / mi)
weight:166.8lbs shoes: Salomon Speedcross new green

Really tired the last two miles. 83F. Sweathog. WTF. Highlight: saw Hugh IV running.

Tuesday May 28, 2019 #

Gym - miscellaneous 1:05:00 [3]
weight:166.8lbs shoes: TOPO

First day in two weeks feeling reasonably "normal".

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