Walking 1:13:32  4.21 mi (17:28 / mi) +31m 17:05 / mi
weight:165lbs shoes: TOPO
This is about what I've got right now. I'm embarrassed to call myself a "walker" and hope to be back to "jogger" someday soon. Cooled down with 2 hours of stroller walking with two different grandchildren - sweet.