Training Log Archive: hughmac3In the 7 days ending Oct 31, 2019:
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Thursday Oct 31, 2019 #
9 AM
run/walk 58:29 [3] 4.25 mi (13:46 / mi) +30m 13:28 / mi
weight:165.8lbs shoes: TOPO
Jogged 44.7% by pace. Rainy. Nice day for an outing.
Tuesday Oct 29, 2019 #
Gym - miscellaneous 40:00 [3]
weight:166lbs shoes: TOPO
Monday Oct 28, 2019 #
11 AM
Walking 1:03:31 [3] 4.25 mi (14:57 / mi) +30m 14:37 / mi
weight:166lbs shoes: TOPO
Beautiful day. Jogged 20% by pace.
C • :) 2