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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rainyruns

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Bike3 3:56:55 57.73(14.6/h) 92.9(23.5/h) 1134
  Trainer (Bike)1 1:40:00
  Total4 5:36:55 57.73 92.9 1134

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Sunday Oct 2, 2016 #

Bike 2:22:36 [3] 57.3 km (24.1 kph) +748m

Saturday Oct 1, 2016 #

Trainer (Bike) 1:40:00 [3]

Friday Sep 30, 2016 #

Bike 42:00 [3] 14.4 km (20.6 kph) +229m

Tuesday Sep 27, 2016 #

Bike 52:19 [3] 21.2 km (24.3 kph) +157m

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