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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: remox

In the 7 days ending Nov 6, 2010:

activity # timemileskm+m
  Orienteering Race1 14:41 1.43(10:16) 2.3(6:23)
  Total1 14:41 1.43(10:16) 2.3(6:23)

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Saturday Nov 6, 2010 #

Event: Hickory Run
 
10 AM

Orienteering Race 14:41 [3] 2.3 km (6:23 / km)

hickory run sprint RED

Red Sprint - Splits

Red Middle - Splits

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