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Training Log Archive: Acker

In the 1 days ending Feb 19, 2012:

activity # timemileskm+m
  Run1 1:05:00 7.46(8:43) 12.0(5:25)
  Total1 1:05:00 7.46(8:43) 12.0(5:25)

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Su

Sunday Feb 19, 2012 #

Run (cootha) 1:05:00 [3] 12.0 km (5:25 / km)

was quite a hilly track.

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