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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BruceMeier

In the 1 days ending Jan 20, 2017:

activity # timemileskm+m
  Walk1 45:00 2.8(16:06) 4.5(10:00)
  Total1 45:00 2.8(16:06) 4.5(10:00)

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Fr

Friday Jan 20, 2017 #

7 AM

Walk 45:00 [1] 4.5 km (10:00 / km)
shoes: La Sportiva Ultra Raptor

Newlands forest walk

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