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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BruceMeier

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Walk1 30:11 1.96(15:25) 3.15(9:35)
  Total1 30:11 1.96(15:25) 3.15(9:35)

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Sa

Saturday Feb 3, 2018 #

8 AM

Walk 30:11 [1] 3.15 km (9:35 / km)
shoes: Asics Trabuco 5

Went to Greenpoint parkrun because Constantia was cancelled. Found Greenpoint also cancelled because of rugby tournament so went for a walk down to the sea wall and along and back.

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