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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BruceMeier

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  Orienteering1 50:19 3.04(16:32) 4.9(10:16) 140
  Run1 36:24 3.6(10:06) 5.8(6:17) 150
  Total2 1:26:43 6.65(13:03) 10.7(8:06) 290

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MoTuWeThFrSaSu

Sunday Jun 5, 2011 #

10 AM

Orienteering race 50:19 [3] 4.9 km (10:16 / km) +140m 8:59 / km

Big mistake at number 2 going into the forest without knowing exactly where I was too start with. Thought I would recognize the rocky knolls but I was too far east to start with and stumbled around on the wrong set of features. In the end relocated right back to the open area to a definite attack point, and hit the control without a problem. Lost about 5 minutes there. Also lost a minute or two at number 1 (questions about flag position) and 6. Otherwise enjoyed the run and finished fast.

Saturday Jun 4, 2011 #

8 AM

Run 36:24 [2] 5.8 km (6:17 / km) +150m 5:33 / km

Newlands forest

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