Training Log Archive: blossIn the 7 days ending Feb 13, 2010:
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Saturday Feb 13, 2010 #
12 PM
running 55:00 [3] 7.0 mi (7:51 / mi)
shoes: asics foundation
Beleisle railway line beach run Felt fresh
Wednesday Feb 10, 2010 #
circuits 1:00:00 [4]
Good session-concentrating on abs
Tuesday Feb 9, 2010 #
running 35:00 [3] 4.5 mi (7:47 / mi)
shoes: asics foundation
lunchtime-round the block-sunny and cold