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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bloss

In the 7 days ending Feb 27, 2010:

activity # timemileskm+m
  orienteering1 1:23:17 4.97(16:45) 8.0(10:25) 365
  Total1 1:23:17 4.97(16:45) 8.0(10:25) 365

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Sunday Feb 21, 2010 #

11 AM

orienteering race 1:23:17 [4] 8.0 km (10:25 / km) +365m 8:29 / km

Lovely frosty day.Ran OK-some poor route choice but little time lost at controls

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