Training Log Archive: bdnIn the 7 days ending Mar 6, 2010:
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Thursday Mar 4, 2010 #
Orienteering 40:00 [3] 5.0 km (8:00 / km)
shoes: Saucony Omni Grid 6
Club night orienteering. Three night oreienteering courses in Endcliffe Park. Borrowed fancy headlamp. Happy with my map memory course.
Sunday Feb 28, 2010 #
Mountain Bike 1:10:00 [4] 16.4 km (4:16 / km) +361m 3:51 / km
Rivelin, Hagg Lane, Coppice track, Lodge Lane, Wyming Brook, home.
Very muddy. Can't get into big chainring.
Very muddy. Can't get into big chainring.