Training Log Archive: bdnIn the 7 days ending Apr 3, 2010:
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Friday Apr 2, 2010 #
Mountain Bike 1:30:00 [3] 17.4 mi (5:10 / mi) +365m 4:51 / mi
In rain with Malcolm and Ben. Heavy rain, lots and lots of mud, especially on my face. From bottom of Coit Lane up to Ringinglow, along Houndkirk, down the steep rocky bridleway that I can't ride (Ben's idea, he loved it) , through Dore, quick lap of Ecc woods and back to Coit Lane.
Seem to have lost my cycling legs, no power on uphills.
Seem to have lost my cycling legs, no power on uphills.
Sunday Mar 28, 2010 #
Orienteering 1:15:00 [3]
shoes: Innov8 Mudroc 290
Early morning orienteering at Burbage with Ben. Got a bit confused with all the boulders.