Training Log Archive: bdnIn the 7 days ending Jul 17, 2010:
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Friday Jul 16, 2010 #
Road Bike 32:17 [2] 13.4 km (2:25 / km) +174m 2:16 / km
Commute to work on Scorpio. Fast time considering I didn't feel that I was trying very hard
Road Bike 45:52 [3] 13.7 km (3:21 / km) +263m 3:03 / km
Commute home on Scorpio. Rain. Torrential rain in Parson Cross. Got all the way up Greenhow Street even after going to pub at lunch.
Sunday Jul 11, 2010 #
Road Bike 1:35:00 [3] 158.33 km (36 / km) +677m 35 / km
Sunday morning ride on Allez. Hunters Bar, Ringinglow, below Stanage Edge, Yorkshire Bridge, Ladybower, Moscar, Crosspool, home. Some seriously strong SW wind. Got blown to middle of road (and nearly off bike) at Burbage bridge, and felt vulnerable during the steep exposed downhills sections between Burbage and Yorkshire Bridge.