Training Log Archive: bdnIn the 7 days ending Dec 11, 2010:
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Friday Dec 10, 2010 #
Mountain Bike 41:32 [3] 13.8 km (3:01 / km) +178m 2:50 / km
To work on GT. Roads have finally defrosted. Can't wait to get my Christmas present of a front mudguard though.
Mountain Bike 54:49 [3] 13.6 km (4:02 / km) +259m 3:41 / km
Cycle back from work to Slinn Street to meet the girls. Very strong wind, came the nearest I have ever come to being blown over when cycling through Parson Cross.