Training Log Archive: bdnIn the 7 days ending Mar 5, 2011:
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Wednesday Mar 2, 2011 #
Orienteering 21:34 [3] 2.9 km (7:26 / km)
SYO night cup at Forge Dam. For the first, and I suspect only time, I won and was fastest for my course. In reality, I did the middle course, which was a lot easier and shorter than I thought it was going to be, and I was running against even less experienced orienteers than me. But still, at least I know what it is like to have my name at the top of a results page for once. To be honest I did not really feel like I got into the map and was in control, but the controls were all just off the main path, with two long legs on the main paths it was quite easy to run fast.
Sunday Feb 27, 2011 #
Commute (bike) 32:26 [3] 13.8 mi (2:21 / mi) +178m 2:16 / mi
Early (6:20 am) ride to work on a Sunday to make more glass cubes. Quick ride in as no cars on road.
Commute (bike) 45:21 [3] 13.7 mi (3:19 / mi) +263m 3:07 / mi
Home on Scorpio. Felt ok, even after a long day making cubes