Training Log Archive: bdnIn the 7 days ending Mar 26, 2011:
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Thursday Mar 24, 2011 #
Commute (bike) 11:17 [3]
shoes: Saucony Omni Grid 6
uick leg stretcher to Crosspool and back through the cemetry
Monday Mar 21, 2011 #
Commute (bike) 35:45 [3] 13.8 km (2:35 / km) +178m 2:26 / km
Commute on Scorpio to work. Nice sunny annd warm morning.
Commute (bike) 47:53 [3] 13.7 km (3:30 / km) +263m 3:11 / km
Ride home on Scorpio. Sunny and very warm, 3 layers is too much now it is spring.
Sunday Mar 20, 2011 #
Orienteering 1:17:00 [3]
shoes: Inov8 Roclite 315
Collecting in controls at Redmires from Wednesday. Nice to see what area looks like in daylight. Two controls missing and could not find another two due to poor navigational ability and lack of time.