Training Log Archive: bdnIn the 7 days ending Jul 2, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Jun 29, 2011 #
Commute (bike) 34:53 [3] 13.8 km (2:32 / km) +178m 2:22 / km
To work on Allez. Slowed down again by buses, temp lights and headwind.
Commute (bike) 42:00 [3] 13.7 km (3:04 / km) +263m 2:48 / km
Rode home in a rush on Allez so that Chloe could go out and collect Coralie. Another potential sub 40 mins ride home if not for the two sets of temp lights.
Monday Jun 27, 2011 #
Commute (bike) 31:28 [3] 13.8 km (2:17 / km) +178m 2:09 / km
To work on Allez. I really enjoy riding this bike after a few weeks on the 456 as it is so much faster. Might have dipped under 30 mins if was not for buses and temporary traffic lights slowing me down.
Commute (bike) 47:00 [3] 13.7 km (3:26 / km) +263m 3:08 / km
Ride home on Allez. HOT HOT HOT. 30 deg C and 80 % humidity in Sheffield, just like being in the tropics! Majorly slowed down by temp traffic lights.