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Training Log Archive: Thraws

In the 1 days ending Oct 30, 2019:

activity # timemileskm+m
  Hillwalking1 6:30:00 14.0(27:51) 22.53(17:19) 800
  Total1 6:30:00 14.0(27:51) 22.53(17:19) 800

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Wednesday Oct 30, 2019 #

10 AM

Hillwalking (Wales Coast Path) 6:30:00 [3] 14.0 mi (27:51 / mi) +800m 23:39 / mi
ahr:91

Aberporth to New Quay. Coffee at Llangrannog.
C • and... 3

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