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Training Log Archive: Thraws

In the 1 days ending Nov 29, 2019:

activity # timemileskm+m
  Cycling1 1:05:00 13.67(4:45) 22.0(2:57)
  Total1 1:05:00 13.67(4:45) 22.0(2:57)

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Fr

Friday Nov 29, 2019 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Punctured on the way in! Still only 5 minutes late.

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