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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thraws

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Walk1 1:25:00 5.0(17:00) 8.05(10:34)
  Total1 1:25:00 5.0(17:00) 8.05(10:34)

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Tu

Tuesday Oct 6, 2020 #

5 PM

Walk (Summersdale etc) 1:25:00 [1] 5.0 mi (17:00 / mi)
shoes: saucony swerve

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