Road run (Billingshurst) 42:17 [5] 5.8 mi (7:17 / mi) +60m7:04 / mi weight:71kg
Two laps of the village. Made myself go out as had scrapped the planned 13 road miles on account of (minor) back woes. A precaution. Started wheezy but got up to flying before the end. Don't think doing this twice would have been a problem. Felt pretty good.