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Training Log Archive: Thraws

In the 7 days ending Apr 7:

activity # timemileskm+m
  Cycling3 3:15:00 41.01(4:45) 66.0(2:57)
  Total3 3:15:00 41.01(4:45) 66.0(2:57)

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Saturday Apr 6 #

2 PM

Note

Hour checking the south-east quadrant of the Chichester map.

Friday Apr 5 #

10 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Made it! Despite headwind, late-running eye appointment, and a very sore left hip first thing which I thought ruled out doing anything at all.

Thursday Apr 4 #

Note
(rest day)

Good day to rest (because of the weather). Painful piriformis on left side.

Wednesday Apr 3 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Lying snow in the boondocks. Feels like minus 3.

Tuesday Apr 2 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Wow, felt great. Right over aches and fatigue.

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