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Training Log Archive: Thraws

In the 7 days ending Jan 26:

activity # timemileskm+m
  Cycling3 3:15:00 41.01(4:45) 66.0(2:57)
  Total3 3:15:00 41.01(4:45) 66.0(2:57)
averages - rhr:54

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Friday Jan 24 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Wednesday Jan 22 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)

Tuesday Jan 21 #

7 AM

Cycling (Felpham and back) 1:05:00 [1] 22.0 km (2:57 / km)
rhr:54

Minus 1 and dark. Happy 59th!

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