Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thraws

In the 7 days ending Oct 11:

activity # timemileskm+m
  Walk2 6:25:00 19.0(20:16) 30.58(12:35) 600
  Total2 6:25:00 19.0(20:16) 30.58(12:35) 600

«»
5:00
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 11 #

12 PM

Walk (South Downs) 5:00:00 [2] 14.0 mi (21:26 / mi) +600m 18:55 / mi
ahr:91 max:141

Had spied with my eyes these bostals slicing up the South Downs and they drew my booted feet to them like a will o' the wisp (Rackham Hill, Springhead Hill, Cootham, Kithurst Hill, Greyfriars, The Chantry, Sullington Hill, Storrington, Cootham, Parham Park). Peak practice.

Tuesday Oct 6 #

5 PM

Walk (Summersdale etc) 1:25:00 [1] 5.0 mi (17:00 / mi)
shoes: saucony swerve

« Earlier | Later »